Browsing Tag

goals

Living Wellbeing & Happiness

GOAL SETTING FOR 2016

January 6, 2016
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Goal setting for a new year. With the start of a new year, many of us are creating new goals for ourselves. It can seem cliche, and even redundant, since we can also easily forget about these goals and revert back to old habits – I know I’m definitely in this boat! But there are so many benefits to creating goals for ourselves. Setting goals can help us determine what we’d like to accomplish, and also what is important to…

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Living Wellbeing & Happiness

BUILDING OUT HEALTH GOALS

October 28, 2015
health goals

5 Tips for creating and building out health goals that you can stick to! During my youth my entry into the fitness and health world changed my life. Beyond the physical benefits of exercise, or the health benefits of eating well, having true health goals has helped me improve my whole wellbeing. My favourite part of health and fitness is setting out goals. But I’m not here to tell you what you should do or what goals to set out…

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Living Wellbeing & Happiness

BUDGETING & SAVING

October 22, 2015
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4 Tips on how to save money and budget monthly expenses, while occasionally treating yourself. Being an accountant, I am constantly looking at my expenses and purchases, trying to figure out how I can save more money. I love to prepare monthly outlooks on a regular basis with updates every couple weeks, so I can see where we stand financially and help us save money for any big purchases, trips, and our general savings fund. Yes, I enjoy doing these…

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Living Wellbeing & Happiness

TIPS FOR MAKING A BUCKET LIST

September 28, 2015
Bucket List

Become inspired and make a list of 30 things to do before you turn 30 or 100 things before you die. Why you should make a bucket list and how to start a list of your own. I first made a bucket list when I was 13 years old. I used to spend countless hours thinking about the future and all the things I would do. I have since revised that bucket list twice, changing things to reflect the changes…

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